Relaxing Meditation for Kids and Teens Free to Download

Relaxing Meditation for Kids and Teens Free to Download

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Relaxing guided meditation audio suitable for all ages groups. This meditation will gently guide your child through breathing and meditation techniques. This free to download meditation will help your child to relax their body and mind and it will also allow them to learn relaxation techniques that they can take with them throughout their day. Just simply turn this meditation on anytime of the day so your child can decompress and just breathe and relax. It is never too early to learn meditation and this particular meditation is easy to follow and suitably short so children will not lose concentration. We hope your child enjoys their guided meditation and would be keen to hear from you to learn how this meditation has helped your child. Enjoy your freebie :) 

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Help your child to develop their confidence, resilience, self-management techniques and much more.  We have a range of resources to help your child reach their highest potential and to build a growth mindset they can take with them throughout their life. We offer books, printable resources and online courses on mindfulness, confidence building through NLP, growth mindset, resilience, empathy, emotional intelligence and kindness, conflict management, calming techniques, health and fitness, entrepreneurship for kids and more. 

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Love, love, love these products! The education system need more of this. My children are really benefiting from the books we have ordered so far and we look forward to taking part in the online courses. Thank you!

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